Different breastfeeding positions

Cross Cradle Breastfeeding Position

• Use pillows to help support the weight of your baby and to bring baby to the level of your nipple;
• While sitting in an upright supported position, hold your baby across your lap using the arm opposite to the breast that you would like to feed on; take special care supporting baby’s head and neck;
• Your baby should be on its side, facing you tummy-to-tummy;
• Use the same-sided hand to support your breast;
• This position works well if you are still learning to breastfeed.

Football Hold Breastfeeding Position

• Hold your baby’s back and shoulders in the palm of your hand;
• Position your baby so that its head is in line with your breast and its legs and trunk are tucked under your armpit;
• Support the breast to help baby latch on successfully;
• Bring your baby to your breast, not your breast to your baby;
• This position works best for mothers who have a small baby, large breasts, or who have had a caesarean section;
• This position also works well if you are still learning to breastfeed or feeding more than one baby at a time.

Cradle Breastfeeding Position

• Lie on your side so that you and your baby are facing each other;
• Prop yourself up with your elbow and use your other hand to position your breast so that baby can latch on successfully;
• Position your baby on its side and pull baby close to you so that its mouth is in line with your nipple;
• Bring your baby to your breast, not your breast to your baby;
• Once your baby is latched correctly, you can lie back down;
• This position works best for mothers who have a small baby, large breasts, flat or sore nipples, or who have had a caesarean section

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