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What to eat when breastfeeding It is very easy for most new mothers to not prioritize eating when you have a baby that needs attention all the time. Thus, eat proper food; otherwise the temptation might just be there to eat lots of candy which is most certainly not a good thing if you want to shed some excess weight gained during pregnancy. read more

How to breastfeed Decide on a comfortable and an appropriate location to breastfeed your baby, preferably a happy and calming place. Whether it is the baby’s nursery, your bedroom, or simply a favourite spot somewhere inside or outside the house, you should always try to breastfeed your little one in the same place. By doing this, your baby will adjust to the location and as a result get ready to nurse upon reaching or seeing that specific spot. read more

It is of the utmost importance to ensure that both you and your baby are comfortable and well supported when deciding on a specific breastfeeding position. Every mother and baby is unique in their physical characteristics. Over time, you and your baby will discover which breastfeeding position works best for the two of you.read more













Breastfeeding: The Guilt Issue It is important for all pregnant women and their families to have knowledge regarding the risks of formula feeding. All women should be encouraged to breastfeed; they should receive the best possible support to begin breastfeeding once baby is born. Supporting the mother is necessary once breastfeeding problems arise and the mother thus wants to give up breastfeeding altogether. read more

Breastfeeding Problems Breastfeeding problems can occur to anyone at anytime; in most cases the breastfeeding problems are not serious enough to consider quitting breastfeeding. Fortunately you are not alone in this regard. Many women experience breastfeeding problems, especially if it is their first child. However, you can find solace in the fact that breastfeeding problems can be overcome. Breastfeeding Problems

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